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THE SITE
Carnac, in the south of Brittany: the land of the Korrigans, megaliths and hydrangeas in the windows. But this is also the land of the ocean and thalassotherapy. It’s a question of exposure: you cannot cross this area without becoming “tanked up” by the forces surrounding it: the same which whip the sails of ships, disperse the scent of the mimosas and brighten up women’s complexions.
Thalassotherapy at Carnac draws on these natural forces at their source and restores them to your body. Benefiting from both rain and sun, you will be offered a warm welcome by the beaches, the legendary figures of the forest of Brocéliande and the 365 islands of the Gulf of Morbihan. Going away: it’s a bit like letting go…
THE INSTITUTE
Thalassotherapy at Carnac is known as one of the best in France for the quality of its treatments. At the institute, a sunny spot that is harmoniously arranged in a semicircle around the solarium, all treatment rooms are bathed in natural light.
The heated seawater swimming pool invites you to relax, take part in aquafitness and enjoy the sunlight. The magnificent hammam will bathe you in its moist vapours and an atmosphere devoted to relaxation and beauty. At the 200m² gym body building equipment awaits: bicycles, rowing machines, step, treadmill … for greater fitness and muscle strength.
- Beauty Center
A reputable Beauty Centre at the site, a hairdressing salon and an exclusive boutique … in this selection of services we should mention: the new Orient Extrême sculpture featuring bamboo, the head massages and the range of cosmetics based on the active principles of the sea.
THE TREATMENTS
Fitness (available from 4 days / 4 nights):
4 thalassotherapy treatments / day.
Specific treatment programmes (available from 6 days / 6 nights) :
Tonic Legs :
3 thalassotherapy treatments / day + 1 specific thalasso treatment for legs / day.
Ultra-Relax :
3 thalassotherapy treatments / day + 1 breathing exercise treatment / jour.
Health :
4 thalassotherapy treatments / day (incl. re-education treatments).
Back and the health :
3 thalassotherapy treatments / day + 1 specific back treatment / day.
Young Mother :
4 thalassotherapy treatments / day. Billing on the basis of a single room, with the companion and baby sharing the young mother’s room staying free of charge (breakfast and meals at extra charge to be paid during the stay).
Marine Slimming :
4 thalassotherapy treatments / day + 1 anti-cellulite treatment / day (Cellu M6 / BodySculptor). Full board with diet meals compulsory included.
Third age :
3 thalassotherapy treatments / day + 1 beauty anti-ageing treatment / day.
SHORT DAYS
The Discovery package is available for 2 days of treatments / 2 nights, 3 days / 2 nights or 3 days / 3 nights.
The ShortBreak packages are available for 2 days / 2 nights and 3 days / 3 nights.
- Discover thalassotherapy :
3 hydrotherapy treatments / day from among: underwater shower, hydromassage
bath, seaweed wrap, hydrojet, affusion shower, watermass or hydromassage bath.
Access to the Spa Marin and Fitness Centre (2h/day).
- Tonic SHORTBREAK :
2 days : 6 thalassotherapy treatments incl. 1 water mass*, 1 hydrojet, 1 aqua form, 1 shower, 1 seaweed wrap with toning oils, 1 underwater shower.
3 days : 2-day programme + 3 additional treatments: 1 aquajet, 1 hydromassage bath, 1 affusion shower.
- Zen SHORTBREAK :
2 days: 6 thalassoterapy treatments: 1 water massage*, 1 relaxation hydrojet, 1 aquajet, 1 relaxing seaweed wrap, 1 hydromassage bath, 1 affusion shower.
3 days: 2-day programme + 3 additional treatments: 1 relaxing seaweed wrap, 1 affussion sculpture, 1 underwater shower.
- Beauty SHORTBREAK :
2 days: 6 thalassoterapy treatments incl. 1 water massage*, 1 slimming hydrojet, 1 underwater shower, 1 hydrating wax wrap, 1 shower, 1 facial beauty treatment.
3 days: 2-day programme + 3 additional treatments: 1 aqua form, 1 hydromassage bath, 1 affusion shower body sculpture.
LODGING
See the listing of the Hotels in Carnac and Hotels in Vannes
ex:
Novotel Carnac***
For everyone who wants their thalassotherapy break to include sophistication, an intimate atmosphere and all the privileges of three-star accommodation. The Novotel Carnac hotel has 109 rooms and 1 suite. Free access for non-therapy clients to the seawater swimming pool, gym and fitness trail.
The restaurant “Le Clipper” enjoys not only a fine gastronomic reputation but also a magnificent view of the salt marshes. A muted atmosphere combined with a menu featuring top-class local produce and fish from the Atlantic.
Adjoining the “Clipper”, the diet restaurant “Le Diététique” is a prime example of the expertise offered at Carnac. More taste, fewer calories: this chef cannot be beaten when it comes to swapping bad eating habits for natural flavour.
PRACTICAL INFORMATIONS
- Accor Thalassa Carnac
- Novotel, Résidence Carnac
Avenue de l?Atlantique
56 340 CARNAC
How to get there :
By train : Paris – Auray : 3h15 with the TGV, 12 km from the trainstation Auray
By plane : Paris – Lorient : 1h, 45km from the airport
By road : 4h30 from Paris, 1h30 from Nantes and Rennes