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THE SITE
"The jewel of the Emerald Coast".
Dinard truly deserves this title. Clinging to the Pointe de Saint-Enogat, this little gem can be found in a setting of greenery and rocks, nestling in a hollow on the untamed coastline of the English Channel. Its outstanding location, its bracing iodised air makes it an ideal spot for a successful thalassotherapy programme.
THE INSTITUTE
The Fitness Center
- For new energy or greater relaxation, you can take advantage of a range of facilities here: body building and cardio training room, gym sessions, stretching, aquagym and aquajogging sessions…New: Initiation to the Pilates.
The Beauty Center
- A wide selection of treatments is available: treatments for face and body as well as massages. Carefully designed decor, a pool of heated seawater opening onto a solarium terrace facing the sea, a seawater pool circuit equipped with jets, a pool with heated seawater complete with aquatic weight training equipment, an orient-inspired steam room, a mixed sauna, a cardio-training room with the latest equipment including Power Plate, massage rooms and bath cubicles… here everything invites guests to lie back and relax
Hairdresser Salon
- Put new life into your hair with a treatment! Whatever its condition, there is a suitable treatment available: hair loss, greater volume, body, shine…The institute is linked to the hotel.
THE TREATMENTS
La Cure® by Accor Thalassa (available from 4 days/4 nights):
The fitness cure is the ultimate thalassotherapy cure to get in shape and feel full of life.
4 treatments per day, i.e. 24 treatments over 6 days including:
3 underwater shower ; 3 seaweed wraps ; 3 comfort massages or physiotherapy massages or hydrojets massages ; 6 poolbased treatments chosen from: underwater jets or dynamic exercises in the pool or physiotherapy exercises in the pool ; 9 individual treatments chosen from: invigorating hydromassage bath, relaxing seaweed microbubble bath, affusion treatment, hydrojambes leg treatment, jet shower, pressotherapy, multi-jet shower.
Specific treatment programmes (available from 6 days/6 nights, treatments must start on a Monday):
- Marine Slimming:
Designed for women who want to tone up their figures and lose weight the healthy way.
5 treatments per day, i.e. 30 treatments over 6 days:
– 1 body scrub at the beginning of the cure before the treatments
– 3 hydromassage baths with fucus seaweed jelly
– 3 fucus seaweed wraps
– 5 draining/slimming massages lasting 25 minutes each
– 6 pool-based dynamic tummy-bottom workout sessions
– 12 individual treatments chosen from: jet shower, underwater shower, pressotherapy, affusion treatments, hydrojambes leg treatment, relaxing microbubble bath, multi-jet shower.
Surcharge for full board with diet meals compulsory
- Marine Beauty:
A program designed for women who want to recharge their batteries and benefit from the essential beauty of the sea.
4 treatments per day, i.e. 24 treatments over 6 days:
– 3 underwater showers
– 3 seaweed therapy treatments
– 3 relaxing massages or hydrojets massages
– 3 pool-based treatments
– 9 individual treatments: hydromassage bath, relaxing seaweed microbubble bath, affusion treatment, hydrojambes leg treatment, jet shower, pressotherapy, multi-jet shower.
+ Beauty treatments from a choice of 2 options: beauty boost and anti-age
- Masculine Tonic:
Designed for men looking for a revitalizing energy boost.
5 treatments per day, i.e. 30 treatments over 6 days:
– 6 underwater jets targeting legs or back
– 3 jet showers
– 3 skincare treatments: seated massage, radiant skin facial, revitalizing scalp massage
– 6 activities led by a qualified instructor from our health centre including: 3 aqua exercise sessions, 3 pilates sessions
– 12 individual treatments chosen from: invigorating hydromassage bath, seaweed wraps, relaxing massage, affusion treatment, hydrojambes leg treatment
- Anti-stress:
This program helps you to get back in shape and gives you the weapons to better fight the damage of modern life. The anti-stress cure teaches you how to manage stress and to free yourself from negative feelings.
5 treatments per day, i.e. 30 treatments over 6 days including:
5 sophrology sessions ; 3 underwater showers ; 3 seaweed wraps ; 3 physiotherapy or relaxing massages ; 3 pool-based relaxation treatments and 3 aqua stretching
sessions ; 10 individual treatments chosen from : hydromassage bath with lemon balm essential oil, relaxing seaweed microbubble bath, affusion treatment, hydrojambes leg treatment, jet shower, pressotherapy, multi-jet shower, hydrojet massage.
- Sea of sleep:
Exclusively at Accor Thalassa Dinard.
The sea sleeping program teaches you how to relax, listen to your body, fall asleep better, find your natural rhythm and appreciate when your mind and body are in harmony.
5 treatments per day, i.e. 30 treatments over 6 days:
– 5 sophrology sessions (evolutive course)
– 3 relaxation sessions in the pool with music or 3 aqua-stretching sessions in the pool
– 3 relaxing massages
– 3 specific massages
– 5 luxtherapy sessions (special lamps with high light intensity)
– 11 individual treatments chosen from: hydromassage bath with relaxing essential oils, relaxing seaweed microbubble bath, affusion treatment, hydrojambes leg treatment, seaweed wraps, multi-jet shower.
- Health :
Accor Thalassa Dinard can help in the treatment of rheumatic and traumatological conditions by offering you a series of treatments to stimulate the muscles and soothe pain.
4 treatments per day, i.e. 24 treatments over 6 days, with 2 options:
– An option for strengthening joints including: 3 seaweed wraps; 6 individual treatments with a physiotherapist.
– A mineral-replenishment option including: 6 laminaria digitata seaweed therapy treatments, 3 physiotherapy massages.
– As a complement to both options: 3 underwater shower ; 6 pool-based physiotherapy treatments (pool-based dy
namic exercises or re-education) ; 6 individual treatments chosen from: invigorating hydromassage bath, relaxing seaweed microbubble bath, affusion treatment, hydrojambes leg treatment, jet shower, pressotherapy, multi-jet shower.
Thalassotherapy & Golf:
A thalassotherapy treatment or two after a round of golf is great for flexibility and gives the joints a bit of an oiling.
2 treatments per day, i.e. 12 treatments over 6 days (cure not available in July and august) between 4 and 6pm, plus 5 green fees for the dinard Golf Course (hcp 35), The Tremereuc, saint-Cast and les sables d’or green fees.
- Active:
To rediscover the pleasure of physical effort, improve or maintain your performances with the sport and Thalassotherapy combination.
3 treatments per day, i.e. 18 treatments over 6 days from those offered as part of Cure by accor Thalassa and a coached program of activities spread over the week, led by qualified sports instructors.
- The Duo:
Have you ever thought how great it would be to learn massage techniques from professionals to enjoy excellent massages at home?
Accor Thalassa offers couples this innovative concept, rich in sensations: the duo program.
Includes treatments offered in la Cure by Accor Thalassa + 4 hours of massages in small groups of 2-4 couples (training):
day 1: 1 hour massage for the feet and legs
day 2: 1 hour back massage
day 3: 1 hour massage for the head, neck and face
day 4: 1 hour revising all the different massages
Applicable to all stays from 4 days: Therapy clients must present a certificate of medical aptitude.
Short days Treatments
Ideal formulas to discover the pleasure of thalassotherapy or combine relaxing and invigorating treatments with seeing the sites of Dinard in just a few days.
- Dicovery day:
During the day you will enjoy 3 hydrotherapy treatments and 1 waterjet massage plus free access to our health centre.
- Discover thalassotherapy:
The Discovery package is available for 2 days of treatments/2 nights, 3 days/2 nights or 3 days/3 nights.
Accor Thalassa Dinard invites you to discover the sea’s natural health-giving properties during 2 days/2 nights or 3 days/2 nights plus half board.
The 6 treatments included in the 2-day short break: 1 seaweed wrap, 1 hydrojet massage, 1 hydromassage bath, 1 aqua exercise session, and 2 other hydrotherapy treatments among: jet shower, affusion, underwater shower, pressotherapy, pool-based treatment for the legs.
Treatments on the 3rd day: 1 hydromassage bath, 1 underwater jets, 1 underwater shower.
Massages are not included: available at extra charge at the institute.
The SHORTBREAK packages are available for 2 days/2 nights and 3 days/3 nights.
- Tonic SHORTBREAK:
Invigorating treatments to feel full of energy and vitality.
The 6 treatments included in the 2-day short break: 1 comfort massage, 1 hydrojet massage, 1 hydromassage bath, 1 seaweed wrap, 1 underwater jet for the back, 1 jet shower.
Treatments on the 3rd day: 1 hydromassage bath, 1 hydrojet massage, 1 underwater shower.
- Zen SHORTBREAK:
Relaxing treatments to really unwind.
The 6 treatments included in the 2-day short break: 1 com fort massage, 1 hydrojet massage, 1 microbubble bath, 1 seaweed wrap, 1 underwater jet for the back, 1 hydromassage bath.
Treatments on the 3rd day: 1 hydrojet massage, 1 hydromassage bath, 1 seaweed wrap.
- Beauty SHORTBREAK:
Beauty treatments to give your skin a boost.
The 6 treatments included in the 2-day short break: 1 comfort massage, 1 hydrojet massage, 1 hydromassage bath, 1 seaweed wrap, 1 figure-defining marine jet, 1 body scrub.
Treatments on the 3rd day: 1 hydrojet massage, 1 hydromassage bath, 1 figure-defining marine jet.
LODGING
See the listing of the Hotels in Dinard
PRACTICAL INFORMATION
Thalassa Dinard
1 Avenue du Chateau Hebert
35800 Dinard
How to get there :
By train: TGV Paris Montparnasse – St Malo: 3 hrs
By plane: Paris – Rennes: 1 hr.
By road: 3 hrs 30 mins from Paris.